Dietitians recommend olive oil for its heart-healthy fats and antioxidant content. Olive oil has a lower smoke point, making ...

This cooking oil strikes the perfect balance of flavor, nutrition, and versatility. All four registered dietitians unanimously recommend olive oil—especially extra virgin olive oil—as the healthiest ...

Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and safflower oils offer unsaturated fats and a high smoke point, making them ...

Extra virgin olive oil is widely considered the healthiest cooking oil. Experts point to EVOO's monounsaturated fats and antioxidant polyphenols, plus its stability for everyday cooking, such as ...

Our team tasted dozens of olive oil brands and consulted Chef Maria Loi, a TV personality and olive oil expert. We found the ...

Air-frying and baking showed better nutrition and sensory attributes compared to deep frying. Olive oil is considered ...

Multiple nutrition experts agree on the best cooking oil for everyday use — and it's one you probably already have in your cupboard ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

Once a niche ingredient found mainly in specialty health stores, avocado oil has moved firmly into the mainstream over the past decade. In fact, the global market of the oil reached an estimated ...

Algae oil is far less known than olive oil — the famously healthy Mediterranean diet star — but it’s getting increased attention for its own health benefits, taste and versatility. The cooking oil has ...