Please provide your email address to receive an email when new articles are posted on . Women who consistently met WHO guidelines had a three-point higher physical health score vs. those who did not.

Objectives Physical activity guidelines inform policy and practice in promoting healthier lifestyles. The WHO advocates for distinct recommendations for each country to address variation in needs, ...

Fewer than 20% of adults and adolescents around the world meet WHO’s physical activity guidelines, according to researchers. The guidelines from 2020 recommend that children and adolescents complete ...