People following a completely unprocessed, whole foods diet tend to eat a lot — a whopping 57% greater amount than those who ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

From dairy’s revival to protein-maxxing, RFK Jr. has sought to dramatically transform Americans’ diets.

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. How hard is it to boil some spaghetti, throw ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

At the beginning of his term, Secretary of Health Robert F. Kennedy vowed to “Make America Healthy Again.” His office has ...

The reintroduction of the food pyramid aims to give people a better understanding of what and how much they should eat.

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...