The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary ...

Is there protein in plant-based foods? Do you have to go vegan if you eat a plant-based diet? How do you know when your plants are ready to harvest and eat? Get your gardening hoe ready, and take a ...

You might also hear the term "pescatarian," which means they eat a plant-based diet plus fish. Start eating more fruits, vegetables, beans, whole grains, nuts, and seeds. Depending on how far you ...

Intermittent fasting combined with a plant-based diet can be a powerful approach to health and wellness. This guide ...

But beyond the ethical and environmental reasons for going vegan, some advocates claim that a plant-based diet can even help ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

These dietitian-recommended choices are tasty, nutritious, affordable and convenient—plus they stay fresh in the pantry.

New research has shed light on the potential benefits of plant-based diets for men diagnosed with prostate cancer. Learn more ...

A plant-based diet might not be the best option for your kitty, and we still need more research to see if it's healthy.