The plant-based diet is gaining popularity for its numerous health benefits and positive environmental impact. This dietary ...

Food isn’t just about nutrition, it’s also about joy, comfort, and feeling good. Here’s why you should prioritize happiness ...

A vegan nutritionist joined This Morning to discuss PCOS and how a plant-based whole foods diet can help manage symptoms ...

I Googled recipes for my favorite, mango jalapeno, and tried it. It whips up in under five minutes and uses only my food processor — and the ingredients are more affordable. I also recently became ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

Before colonization, the Mesoamerican diet ... in our food culture, plant-based cooking can’t fully escape references to them; that’s why I’ve long promoted (and developed) recipes for ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Theoretically, plant-based meat alternatives might seem healthier but may not offer the same benefits as the whole ... based diet for environmental reasons. Compared to animal-based foods, plant ...

Protein is an incredibly important part of a healthy diet; it helps our body ... “Look for plant-based protein powders with whole plant foods in the ingredients list, such as pumpkin seeds ...