For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

If you make a purchase via links on this page we will earn commission – learn more Did you know that cold water swimming ...

I’m a cold water swimmer – these are the best changing robes I’ve used - After bracing Brighton waters, I threw on options from Dryrobe, Mountain Warehouse and more ...

Residents braved the cold to take part in a “beat the winter blues” community dip at SOBO Beach on Sunday morning.

After braving the icy water I love heading to the visitor centre for breakfast and coffee. The first-floor dining area is ...