The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...

The Lululemon Studio Mirror is ideal for the hybrid exerciser in your life. When trying new workouts -- or any workout -- it can be very helpful to see yourself and ensure that you are using the right ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...