The future of fitness and performance is a universal package that measures physical training, internal health, and mental ...

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

The Espresso singer is a model of Gen Z discipline when it comes to investing in health and wellness, telling Cosmopolitan ...

Katie Austin, daughter of fitness icon Denise Austin, didn’t always intend to follow in her mother’s fitness footsteps. "I’ve been in the fitness industry since I was born, basically," Austin told Fox ...

This Hartsdale gym is keeping fitness at the forefront of post-pandemic normality with flexible exercise options and a variety of classes. The fitness industry was one of the hardest-hit sectors, not ...

A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.

Do you want an iPhone on your wrist or deep fitness metrics?