How often have you heard decision-makers say, “Just give me the facts.” The assumption? The “facts” alone–delivered without emotion–convey the whole story. But experiments by psychologists and ...

Assistant Teaching Professor of Global Arts, Media and Writing Studies, University of California, Merced Ordinary and universal, the act of writing changes the brain. From dashing off a heated text ...

Writing therapy, whether as a solo practice or done in partnership with a licensed mental health clinician, has long been a powerful tool “for unpacking and making sense of our thoughts and feelings,” ...

You can slow down, breathe, and choose to respond rather than overreact. Every message you send in the workplace carries weight. Without your awareness, emotional undercurrents, such as defensiveness, ...

Lights dimmed and anticipation filled the air at IFFI as audiences gathered for a masterclass that felt more like an energising creative session than a traditional workshop. When filmmaker Rajkumar ...