Yoga with Kassandra on MSN
I Tried a 10-Min Yoga Flow to Create Space
Join Day 16 of the Flexible Body Yoga Challenge with this 10-minute morning stretch themed SPACE. Gentle, mindful movements ...
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Day 6 – GROW Morning Yoga Stretch | 10-Min Flexible Body Flow to Expand, Energize & Open Up
Welcome to Day 6 of the Flexible Body Yoga Challenge 🌱 — today’s focus is GROW. This 10-minute morning yoga stretch helps you expand physically and mentally through lengthening poses and intentional ...
The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...
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