“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

Got your mat and the accessories? You'll want the best yoga clothes to perform your Downward Dog and Warrior II in style. To help you look and feel your best while you work out at home or hit the gym ...

Yoga is my go-to workout for head-to-toe health. I love the mindfulness nature of a vinyasa flow and how the active meditation of a yoga class can help me get out of my own way, all while ...

Once reserved for sporty activities, the gym and yoga, women’s leggings are now one of the most popular fashion items.

The best workout clothes can add motivation to your fitness goals, whether you’re sweating it out at home, in the gym or outdoors. While there are hundreds of athletic brands out there, focus on ones ...

It's no secret: leggings are certainly one of our most cherished closet staples for activewear and athleisure. But over the last few years, biker shorts have proven to be the breathable (yet still ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

Skin-tight stretch is out — time to ditch the stretchy leggings and embrace new finds for athleisure wear. I’m always on the ...

In a December 2019 Atlantic Monthly article, author Olga Khazan raises the question of whether it’s “weird” to wear yoga leggings to work. Khazan points to the many virtues of leggings versus regular ...