Breathing is one of the most important function of life as every breath gives us life and energy and supports the functioning of all the organs and systems in the body. According to experts, Yoga is a ...

Air pollution has become a daily concern in many cities, affecting not only our lungs but also our overall health. The toxic chemicals of the contaminated air can cause breathing difficulties, ...

We breathe from the moment we are born until we die, yet we often overlook the importance of keeping this process healthy. Lung capacity and function usually start to decline in our mid-20s. This ...

Patients and their caregivers saw physical and emotional improvements after starting yoga. While yoga was previously shown to reduce symptom burden in patients with breast cancer, researchers recently ...

Cold weather and rising pollution make winter tough on the lungs. A senior pulmonologist explains how to boost lung health in ...