So I’ve been testing three of the most popular 7,000-step walking workouts on YouTube. Spoiler alert: I have a clear favourite. This one-hour workout from fitness trainer BurpeeGirl is designed around ...
While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...
When it comes to working out, a lot of men actually feel like they own the crown. But Hailey Bieber recently stepped into the field, reminding them that her fitness finesse is just as razor-sharp as ...
Hailey Bieber is proving that her strength isn’t just in her street style. On February 8, the 29-year-old entrepreneur shared ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I love working out, and a good workout challenge is even better. When I had ...