I tried 'zombie squats' in my strength workouts for one week — here's how it torches your quads and core and boosts posture

The zombie squat is a bodyweight exercise that strengthens your quads and tests posture. Here's how to do it and the benefits.
NBC4 Columbus

Franklin County health department runs zombie outbreak exercise

COLUMBUS, Ohio (WCMH) – Franklin County Public Health is getting in the Halloween spirit with a unique emergency preparedness drill: a zombie apocalypse tabletop exercise. The department runs several ...
KWQC

Halloween 5K Village Zombie Run set for Oct. 25

AVENPORT, Iowa (KWQC) -The 4th annual Village Zombie Run, presented by Lagomarcino’s, is a Quad Cities’ family-friendly, Halloween “Zombie-themed” 5K and trick-or-treating event scheduled for Saturday ...
9&10 News

Traverse City Zombie Run race gets new leadership

TRAVERSE CITY — The Traverse City Track Club is now the new official race director of the annual Traverse City Zombie Run. According to an Aug. 5 news release, the Traverse Area Recreation and ...