Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all age ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

Older adults can experience the excitement of zumba at this year’s Garden Gala on 17 February at Riccarton House. Mele Paoese, a licensed zumba instructor, will demonstrate the popular dance-based ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

The North River YMCA is holding a Zumba dance party Friday, Nov. 8 from 6-8:30 p.m. to benefit the Livestrong at the YMCA program. Livestrong at the YMCA is a free 12-week program for adult cancer ...

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...