Instructor Natalia Carpenter helps the Zumba class participants elevate their heart rates. Cheryl Polacheck, in the foreground, and Karen Gingrich were among the exercisers who showed up for the first ...
Perhaps the sounds of Rio and Carnival will come to mind as this week the Cannoneer looks at Zumba. In this week's Fit 5 questionnaire, volunteer instructors, Ava Vallor and Diana Faulk, combine to ...
SAN ANTONIO-Theresa Schoultz andElizabeth Lutz give us some fitness tips with theHoliday Fitness with the Health Collaborative’s Healthy Me, Healthy We program. The Health Collaborative is a free, ...
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