Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

Mucus does more than cause congestion. It is highly beneficial to our health, trapping pathogens and protecting the body from infection. But a recent post on Instagram claims mucus has no benefits.

Choosing the right foods during the flu can make a noticeable difference in how you feel. Hydrating broths, vitamin-rich ...

If you’re blowing your nose regularly, it’s hard not to notice your mucus—and what color it is. So it can also be alarming if you happen to spot yellow, brown, bloody, or green mucus in your used ...

Some foods naturally cool down the body, and consuming them during winters can increase the risk of catching a cold. Khushi ...

Some mucus is necessary to keep your body healthy. Mucus, or phlegm, is a thick, slippery substance secreted by glands and cells in your body. It's important to your immune system because it traps ...

Fluids will help thin out the mucus, preventing it from accumulating in your throat. Drink plenty of water, tea, and other beverages to ensure you're meeting your daily water requirements. Snack on ...

Post-nasal drip occurs when excess mucus accumulates in the back of the throat or nose, primarily due to allergies, infections, or irritants. Symptoms include throat clearing and coughing. Treatments ...

Mucus — less elegantly known as snot — may be annoying when you're sick, or when it feels like you have too much of it, but your body needs it to stay healthy. Technically, mucus is a sticky, ...

You may think of mucus as the slimy stuff you cough up when you're sick. But it can also show up at the other end: in your poop. Many parts of your body make mucus, including your intestines. It lines ...

It’s common to find mucus in your urine. It is typically thin, transparent, or cloudy or off-white. While these colors usually represent typical discharge, yellowish mucus can signal a health problem.