A new study suggests that fiber—especially psyllium husk—may not only support digestion and weight loss but also improve ...

Psyllium husk, known as an easy remedy for the bowels, has surged into popular discourse as a potential aid in weight ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Psyllium husk, also known as isabgol or ispaghula. Psyllium husk has been used for centuries in South Asian households.subodhsathe Psyllium husk, also known as ispaghula, is a fiber commonly used to ...

Psyllium husk is dominating the weight loss conversation, but its impact on cognitive speed and dementia prevention is the real breakthrough. Experts explain why your gut-brain axis needs a fiber ...

Isabgol: Long used for digestion, psyllium husk or isabgol is now being linked to better gut health, appetite control and ...

Psyllium husk is a type of fiber that acts as a gentle, bulk-forming laxative. Possible benefits range from relieving constipation and treating diarrhea to managing blood sugar levels and boosting ...

Many individuals are grappling with high cholesterol levels, presenting significant health dangers if not dealt with properly. One strategy for managing high cholesterol is incorporating psyllium ...

Psyllium husk contains soluble fiber that may benefit your digestion and heart health. It may also help lower your risk of developing certain health conditions. Share on Pinterest Psyllium is a form ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? On Monday, Al Roker revealed that he's lost 40 pounds on the keto diet since ...

Psyllium husk, also known as ispaghula, is a fiber commonly used to promote digestion. Evidence shows that psyllium can relieve constipation and diarrhea, and may lower glycemic response. Psyllium has ...