Aerial yoga can twist your body into gravity-defying positions and stretch muscles that have been tight for years, experienced practitioners say. But first, you have to trust a delicate-looking loop ...
I make my way to Bree Mcilroy’s Loving Earth Yoga and Wellness Studio in Fort Kochi to explore Aerial Yoga. The New Zealander has recently added this Americanized version of calisthenics to the ...
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