There's no need to jet off to Austria to reap the benefits of The Original F.X. Mayr Health Centre - a favourite cleansing retreat of Uma Thurman and Gwyneth Paltrow. With The Alkaline Cure you can ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

This raw green curry with courgette 'noodles' recipe makes a light but filling salad, and is so easy to throw together after a busy day at work. If you're trying to stay away from carbs, then these ...

You’re already watching your saturated fat, sodium, refined carbs and sugar intake to improve your diet, but are you also watching the pH balance of your foods? What? As if limiting unhealthy fare ...

To beat the heat, Ayurvedic medicine, that ancient Indian body-balancing system, advocates eating foods that are alkaline. They reduce inflammation in the body and act as your personal air ...

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