Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

The best punching bags out there can be used for a number of different exercise modalities, including boxing, kickboxing, mixed martial arts (MMA) training, and more. Whether you’re starting ...

Brad is a List & Features writer who tends to write about TV shows & triple-A, multiplayer-focused games. Brad holds a 1st Class BA degree in Digital Marketing. UFC 4 is a very popular fighting game ...

Sidhu Kshetri punched a punching bag for 55 hours, 15 minutes to break a Guinness World Record. Photo courtesy of Guinness World Records Jan. 9 (UPI) --A 42-year-old martial artist in India broke a ...

View post: Get Strong in Just 30 Minutes With This "Express" Chest and Back Workout for Busy Guys ...

If you’re interested in taking up combat sports as a training discipline, there are a handful of required tools to get your workouts into fighting shape. Outside of boxing gloves, another must-own is ...

EA's UFC 5 retains the fundamental gameplay of its predecessors, emphasizing the importance of executing simple but effective ...

Manel Kape's confidence is sky high, and he believes a UFC flyweight title fight against Joshua Van would be over in the first round. In fact, he thinks he would treat the new champ "like a punching ...

Jan. 9 (UPI) --A 42-year-old martial artist in India broke a Guinness World Record when he spent 55 hours, 15 minutes throwing punches at a punching bag. Sidhu Kshetri was required by Guinness World ...

Michael has been writing about entertainment since 2016, but he's been a gamer since playing Pac-Man in the arcade, Kings Quest 3 on the PC, and the Sega Master System he got from his late father. In ...