Cardamom has anti-inflammatory qualities that may help reduce inflammation and lower blood pressure.

Cardamom, the Queen of Spices, offers significant digestive relief. This fragrant spice helps combat bloating and gas after meals. Its natural properties soothe the stomach and improve gut function.

From reducing bloating and acidity to refreshing your breath, chewing cardamom after meals is a simple habit that supports ...

Chewing cardamom after meals is a centuries-old practice now supported by science. This fragrant spice aids digestion, reduces bloating, and freshens breath. Its compounds fight oral bacteria and ...

Having high calorie or heavy meals is a common practice among Indian communities. At the same time, concluding an enjoyable meal with a mouth-fresher that is both aromatic and taste-worthy, has also ...

LONDON--(BUSINESS WIRE)--The rising use of cardamom in several health supplements such as tea bags, capsules, powders, liquids, and tablets is anticipated to drive the market growth in the forthcoming ...

The Big Picture: Dr. Puja Uppal says, "...there's nothing wrong in looking for natural ways for weight loss. But, evidence is a must!" Know this: "...there's nothing wrong in exploring natural ways ...

LONDON--(BUSINESS WIRE)--Technavio has been monitoring the cardamom market and it is poised to grow by USD 49.65 million during 2020-2024, progressing at a CAGR of 3% during the forecast period. The ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Cardamom, with its aromatic and slightly spicy flavor, is a versatile spice that can elevate the taste of many drinks ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It’s made by adding kefir grains (a mix of bacteria and yeast) to milk, ...