Researchers studied nearly 3,000 adults aged 42-94 for more than 20 years, and found that “eating breakfast later with aging was linked to a higher risk of death” The researchers noted that shifts in ...

High-protein breakfast for couples includes eggs, paneer, and sprouts to create filling, nutrient-rich meals that support ...

Eating breakfast earlier in the day may help add years to your life, new research suggests. A decades-long study tracking nearly 3,000 adults over the course of about 30 years found that the timing of ...

Everyone’s heard breakfast is the most important meal of the day, so naturally people eat it the moment they wake up. Roll out of bed, stumble to the kitchen, start eating before you’re even fully ...

Stock image of a plate of breakfast food. “These results add new meaning to the saying that 'breakfast is the most important meal of the day,’ “ one the the study authors said Eating breakfast later ...