Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.

He previously shared his biggest weight-loss lessons with Business Insider ... It isn't just about looks and being thin," he said. He shared three recipes from his upcoming cookbook "The Rebel Diet." ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

So, let’s explore some of the best jowar recipes for weight loss to give your diet a healthy boost. Jowar, also known as sorghum, is a type of cereal grain that is widely cultivated in India and other ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

Quinoa contains all nine essential amino acids that the body cannot produce on its own Read on to know how it helps you lose ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...