Add Yahoo as a preferred source to see more of our stories on Google. It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse.

Add Yahoo as a preferred source to see more of our stories on Google. Even if it is kind of gross when you're full of it and wrestling with it, phlegm actually serves a useful purpose: The thick, ...

If you're wondering how to get rid of phlegm in your chest and throat, you can try drinking plenty of fluids, using a humidifier, and gargling warm salt water. Phlegm, or sputum, is a slimy, slippery ...

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

Mucus production is natural. However, overproduction of mucus in the throat can lead to long-term coughing and throat irritation. Certain conditions and factors can lead to an excess of mucus, such as ...

To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...

Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather, you want to know how to feel better fast. Luckily, there are several doctor-recommended ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it ...