Add Yahoo as a preferred source to see more of our stories on Google. Good news for the millions of us who wish is weren’t so hard to shed spare pounds: Steven Gundry, MD, is sharing a strategy that ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets of the year. But what exactly is the Dr. Gundry diet—and what do experts ...

Blogger, Chellie Beck, joins us with a break down of foods that could be upsetting your gut, and how a lectin-free diet helped her lose over 100 pounds and transformed her life.

Expert opinion from Cate F Keen Bachelor of Health Science (Food & Nutrition) · 2 years of experience · Australia No, if soy is cooked and eaten in moderation, it should not interfere with the ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a conversation is the first step to improving your quality of life says ...