Breathe life into your old mattress with the best mattress toppers for back pain, designed for healthy spinal support. See ...

ST. LOUIS, MO – December 15, 2025 – PRESSADVANTAGE – Fishel Chiropractic, a family-focused practice in Sunset Hills, Missouri, shares approaches to managing low back pain based on its clinical ...

One of the most common beliefs is that back pain requires extended rest. Clinical experience from the Mayo Clinic Health ...

Cognitive functional therapy sustains its long-term benefits in reducing activity limitations due to chronic low back pain ...

Back pain can develop into a major problem that affects our day-to-day chores. A lot of people resort to exercise as a relief ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Some common physical activities may increase the likelihood of short-term lower back pain, but are not associated with ...

If you live with constant lower back pain, surgery can start to look like the only way out. Yet new research from the ...

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much ...

Our shopping writer started wearing New Balance sneakers after a podiatrist recommended them, and shoes from the brand are on sale at Amazon. Her exact go-to pair is arch-supportive and lets her walk ...

Lower back hurting during pregnancy? Learn what's normal; tips for relief, such as exercises and posture; and when to call your provider.