Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Building bone strength isn’t only about doing weight-bearing exercises like walking and strength training ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

A simple three-minute online assessment has been launched to help people identify their risk of osteoporosis. The Royal Osteoporosis Society’s (ROS) Great British Bone Check campaign, backed by the ...

Ladies, don't overlook your bone health. Osteoporosis is what’s known as a “silent” disease, because it can happen without causing any noticeable symptoms until a person breaks a bone. The condition ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...