Low protein on a vegetarian diet? Here are the common signs of protein deficiency in vegetarians, its health risks, and the best plant based protein sources to boost your daily intake naturally.

Celebrity nutritionist Rujuta Diwekar questions the modern protein frenzy, calling it a triumph of marketing over science.

7 Signs You're Not Getting Enough Protein, According to Health Experts originally appeared on Parade. Protein is having a moment. It's the hot topic on many TikTok and Instagram reels, and it's the ...

Protein deficiency in India is a silent health crisis, with 60 per cent urban residents lacking adequate intake ...

Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What’s found in each cell of your body, builds your bones, maintains your muscles, and keeps your skin ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is powerful. It helps our bodies build and repair muscle, it regulates our blood sugar and keeps ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a “generation of kids low in protein” and that Americans should get ...

Those who are on their weight loss journey, they are well aware of how difficult it is to follow the right diet. They are always counting calories, and trying to cut down on carbohydrate-rich foods.

Prime Minister Narendra Modi’s repeated call to place health at the centre of India’s growth story is bringing renewed focus ...

What’s found in each cell of your body, builds your bones, maintains your muscles, and keeps your skin looking fine? Dietary protein. It’s vitally important to consume enough of this good stuff every ...