Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

Everyone knows that smoothies are a great way to squeeze in a serving of greens by easily masking their flavor with fruit or nut butter. This is a great way to trick little ones into eating their ...

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Chef Eric Ripert is joining TODAY to share his favorite easy breakfast recipes: a classic French omelet and a healthy fruit and vegetable smoothie. I love a classic French-style omelet for breakfast.

Fenugreek smoothies are a great way to start your day. They combine the health benefits of fenugreek seeds with the taste of fruits and vegetables. Fenugreek seeds are known to improve digestion, ...

Getting good nutrition into little bellies can be challenging. For any number of reasons your kids can decide day to day that the food they liked yesterday is poison to their palate today, choosing to ...