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Trainers reveal the most effective walking routines to flatten your lower belly and 'feel lighter': Walking intervals and more
Walking is often underestimated as a fat-loss tool, but fitness experts say the right walking routines can be surprisingly ...
The treadmill can be one of your best allies in the fight against belly fat. This versatile piece of equipment offers a variety of workout styles, from steady-state cardio to fat-torching intervals.
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