"Pinto beans are a type of legume and a nutrient-packed powerhouse," Kathleen Garcia-Benson, RDN, CSSD, LD, NASM-CPT, NBC-HWC, a registered dietitian with Top Nutrition Coaching. "While they are ...

Have you ever stood in a grocery store debating between choosing black beans and pinto beans? If you have, know that one ...

Beans are good and good for you. They have been shown to have an important role in preventing illnesses such as cancer, diabetes and heart disease. They are a low-fat source of protein, with a high ...

This easy pinto bean salad recipe is a refreshing and nutritious dish that can be enjoyed as a side or a light main course. Packed with protein-rich pinto beans and a medley of fresh vegetables, this ...

It’s important to have a good bean recipe in the crock pot arsenal, especially living here in Texas. Beans are versatile, and if made properly, can be quite delicious. Let’s see how this crock pot ...

I’m admittedly not a huge bean lover, and I rarely pop open a can of plain black or pinto beans to top a salad or stir into ...

Beans are some of the best vegetarian protein sources out there. A ½-cup serving of black beans, kidney beans, or pinto beans contains about 8 grams of protein, which, although not equivalent to a ...

2 medium carrots, cut into 3/4-inch chunks 2 medium stalks celery with leaves, cut into 3/4-inch chunks 1. Rinse the beans and put them into a medium bowl. Cover them with about 2 inches boiling water ...

Let’s be clear: canned beans are simply not as tasty as the dried beans you cook yourself. Yes, canned beans are convenient, speedy and nutritious. But cooking dried beans is much easier than you ...