"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The benefits of stair climbing aren't just about fitness; they're key to maintaining autonomy and warding ...

Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your ...

Stair climbing is an effective exercise for weight loss and overall fitness because of its high calorie burn rate. Research shows that it burns 20 times more calories than walking on flat ground, ...

If you’ve ever stepped foot into a gym, it's likely you've encountered a stair climber. The flashy machine mimics the act of climbing stairs—and you can up the ante (speed wise) as you see fit. This ...

Over 1,700 people climbed 1,643 steps at the Aon Center to raise $700,000 for critical care programs at Lurie Children's Hospital as part of the "Aon Step Up for Kids" event.

Retired Fox Chapel attorney Harrison Lauer is at the top of his game — literally. A long-time runner, Lauer hung up his shoes after a knee injury in 2020 but decided it was a detour, not a full stop.

BRISTOL, Tenn. (WJHL) – The Bristol community took the day step by step as about 500 people participated in a climb at Bristol Motor Speedway. Stair Climbing Committee Coordinator Andrew Catron said ...