The belly is one of most problematic areas of most men and women. Therefore, when one prepares for the summer, which in most cases is a last-minute decision, the target area is the belly. You can be ...

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Deep Belly Detox is a 15-day program that shows users different healthy habits that they can take on to shed some weight as they purge toxins. The program focuses on the use of apple cider vinegar, ...

Cleansing the body isn’t just about external care; internal detoxification is equally important. You don’t need expensive remedies—simply start your day by drinking a glass of warm water with freshly ...

Raw garlic on an empty stomach may boost immunity, support heart and artery health, aid digestion, reduce inflammation, and ...

TV host and fitness personality Brooke Burke has admitted her latest morning routine is “weird,” but she claims it has health benefits. The former Dancing With the Stars winner, who went on to co-host ...

From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the body? A senior dietician explains what detox drinks really do and what they ...

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Constipation is a common problem due to poor lifestyle habits. Guava leaves can help alleviate this problem. Rich in fiber and antibacterial properties, they help soften stools, flush out toxins, and ...