This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways Hormonal changes during menopause naturally shift fat storage toward the abdomen, causing what some call “menobelly” or menopause ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

Weight gain and obesity can disrupt hormonal balance in women, affecting fertility, mood, and overall health. Experts explain ...

Menopausal weight gain is common, driven by hormonal changes and decreased muscle mass and energy expenditure. Hormone therapy is weight neutral and should not be used for weight loss; it may help ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

The rounded midsection that many people dismiss as a cosmetic concern carries far more serious implications than appearance alone. Abdominal fat, particularly the deep visceral variety that surrounds ...

PCOS, or Polycystic Ovary Syndrome, quietly affects a huge number of women, but most people barely talk about it. In India, ...

Thyroid issues, chronic stress, and belly fat are closely linked, especially in urban working women. Here’s how this ...

Read full article: 🍺 Does alcohol worsen (or cause) IBS? Generic photo of a film camera. As you approach middle age, you may notice that it’s getting harder to zip up your jeans and your clothes are ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...