Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

A randomized trial of 156 people in Pakistan found a plant-based diet significantly improved LDL “bad” cholesterol, HbA1c, ...

Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new Physicians ...

A new study adds evidence to the connection between diet and gastroesophageal reflux disease (GERD). Adults in Saudi Arabia ...

Plant-based diets can be beneficial for female reproduction, according to a new literature review. Studies on the topic ...

This class will shine a light on the foods and nutrients to prioritize for optimal brain health. Drawing from the book Power Foods for the Brain by Neal Barnard, MD, FACC, the class will guide ...

This online class will shine a light on the foods and nutrients to prioritize for optimal brain health. Drawing from the book Power Foods for the Brain by Neal Barnard, MD, FACC, the class will guide ...

Meet Kayla! She became vegan in 2017 initially due to concerns for animal welfare. Over the years she has learned so much about a healthy, whole-food, plant-based diet and why it is so important not ...

Dr. Natalie Mitchem is a Registered Dietitian Nutritionist, Diplomate of the American College of Lifestyle Medicine, Ordained and Licensed Pastor/Minister. Dr. Natalie completed the following degrees ...