You might think you know your parents pretty well. Maybe your mom gets weirdly excited about Costco runs, or your dad’s the ...

After years of wearing these pairs to the gym and beyond we’re confident we’ve found the very best Lululemon leggings. As ...

There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said ...

When we think of the symptoms of major depressive disorder (MDD) we typically think of persistent feelings of sadness, lack ...

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come ...

Because running works your core and upper body, it’s important to add moves like forearm planks, side planks, bird dogs, ...

Yep, the classic movie-night snack is actually considered a source of fiber. While it’s not exactly all that dense in the ...

After months of testing, we landed on 73 winners: protein bars, stir-fry sauces, a bevy of tinned fish, instant coffee and ...

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

Why we love it: Pizza and pasta can both benefit from a dollop of Sauz Summer Lemon. Light and citrusy, it’s a great ...

Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

Birkenstock Arizona sandals are a summer staple for so many reasons: They have solid arch support, they’re super comfy (after ...