We view self-care as a necessity, rather than a luxury. It can feel like gifting yourself a treat of quality time, but it’s also akin to feeding your soul.

Journaling is a great way to practice mindfulness, regulate emotions, foster clear thinking and focus on your goals and intentions. Even just five minutes a day of intentionally putting pen to paper ...

Canada's most western province, British Columbia, has so much to offer visitors. From vaulting mountains and crystal blue lakes to lush, moody coastal scenery, the scenery of British Columbia is as ...

This article’s perspective on a first-time marathon comes from someone who had never run a race before, not even an amiable family Turkey Trot, never identified as athletic or as a runner, and ...

The Fourth of July holiday is almost upon us. As the United States’ Independence Day, July 4th is about celebrating freedom and patriotism, with American flags and red, white, and blue in abundance.

This is where your personalized summer capsule wardrobe will bring value to your wardrobe and make your life a whole lot easier when you look into your closet.

We’re months into spring and just a few weeks away from summer, moving rapidly through the year and entering those transitional months between the two seasons. Days become less breezy, the days get ...

The Easter holiday means that it’s time to find some great outfit inspiration as you celebrate with painted eggs and candy!

The recipe for butter coffee is traditionally served hot, but this iced coffee variation combines coconut oil and vanilla ghee, along with the Ancient Nutrition Cold Brew Keto Elixir, to give you a ...

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While each of these possible consequences is detrimental, what may be the most frightening result of overturning Roe v. Wade is the rate of homicide. In the United States, homicide ranks as the ...

Want a refresh to your Thanksgiving table decor? We have affordable finds for you!