New community challenge feature combines daily step goals with competitive leaderboards, group chat, & achievement ...

Here's how Pamela Quayle transformed her life.

The 3-2-8 workout method involves three strength training sessions, two low-impact workouts like Pilates or barre and 8,000 steps per day. Here's how to get started.

The wearable incentivizes healthy behavior with points that can be redeemed for health products.

The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...

Barbara Rolls, a professor at Pennsylvania State University, created the volumetrics diet in 2000. This diet plan says that ...

DOH-CAR is prioritizing complete immunization for children, flu and pneumonia vaccines for seniors aged 60 and above, and HPV ...

Quinn Phillips has seen the benefit of the Downtown Action Plan Fund first hand.

The zombie charter commission created by former Mayor Eric Adams has cleared a key regulatory hurdle, ensuring the vestigial ...

Candidate for U.S. House of Representatives, Illinois District 2 Democratic Party Primary B.S. - North Carolina Agricultural & Technical State University – 1987; M.A. - Chicago Theological Seminary – ...