Some of these diet trends gain notoriety before there's enough scientific evidence to confirm whether they're effective or ...

Janhvi Kapoor's boyfriend Shikhar Pahariya recently watched her film, Devara in a theater. Shikhar took to Instagram to ...

Park Bom has raised many questions with her latest Instagram post that featured Lee Min Ho. The 2NE1 member adressed the ...

The complications related to poor blood sugar control and diabetes are significant, so identifying its presence and prompt ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

But more often than not, the workout isn't long enough to help you burn the calories you need or enjoyable enough to motivate ...

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Modification: Perform the reverse lunge. Still with force, bring the back knee up through center and toward your chest, but ...

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