When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Just because you're eating healthier doesn't mean you can't indulge in classic holiday recipes. Thanks to our spinach dip, breakfast casserole, bacon-wrapped shrimp and more, you get all your favorite ...

Sports dietitians push back against the dated nutrition advice of training low and competing high, and encourage hearty carb ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.