When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Just because you're eating healthier doesn't mean you can't indulge in classic holiday recipes. Thanks to our spinach dip, breakfast casserole, bacon-wrapped shrimp and more, you get all your favorite ...

Sports dietitians push back against the dated nutrition advice of training low and competing high, and encourage hearty carb ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

But he’s dropping even more pounds after converting to a brand new diet. Hall used to put away ... This adds on another 1200 calories to his daily intake. And that makes for a staggering total ...

Now, adding to the discussion, a new study published in Frontiers in Nutrition assessed the calorie and nutrient content of three well-planned 7-day low-carb diet plans. The results suggest that ...

MELBOURNE — In recent years, low-carbohydrate diets have gained popularity as a weight loss strategy and potential treatment for Type 2 diabetes. However, a new study reveals that low-carb eating ...

New research shows that low-carb diets not only meet essential nutritional needs but ... protein levels still fell within the Acceptable Macronutrient Distribution Range of 10-35% of daily calories.