To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Nutritional needs differ from one individual to another, and we invite you to use these dinner plans as inspiration ... and contain around 500 calories per serving. While most people will be ...

But he’s dropping even more pounds after converting to a brand new diet. Hall used to put away ... This adds on another 1200 calories to his daily intake. And that makes for a staggering total ...

Cava, a growing Mediterranean restaurant, plans to open two locations in Chattanooga this year — one at 454 Northgate Mall Drive in Hixson and the other at 2260 Gunbarrel Road in Chattanooga.

MORE than a thousand homes, a primary school and a solar farm are included in plans for part of the Worcestershire ... Outline permission will also be sought for up to 1,200 homes, a two-form ...

The swimmer and Strictly Come Dancing star eats almost four times the number of recommended daily calories and puts away five litres - almost nine pints - of water a day Adam Peaty has announced ...

Protein and calories are the order of the order for PEaty when it comes to lunch. He still has several hours of training ahead of him, so he needs plenty to keep him going. While his go-to is ...

More than a thousand homes, a primary school and a solar farm are included in plans for a housing development ... Outline permission will also be sought for up to 1,200 homes, a primary school ...