One in three Americans has a dysfunctional metabolism: Clinical trial suggests intermittent fasting could help
More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise ...
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Time-restricted eating could offer health benefits to adults with metabolic syndrome
More than one-third of adults in the United States have metabolic syndrome, a cluster of conditions that significantly raise a person's risk of heart disease, stroke, and type 2 diabetes.
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Study: Time-Restricted Eating May Improve Health of Adults with Metabolic Syndrome
In a recent collaborative clinical trial entitled TIMET, researchers from University of California San Diego School of ...
Experts reveal the exact time of day to eat dinner for better health
Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...
Science Daily2d
One in three Americans has a dysfunctional metabolism, but intermittent fasting could help
Metabolic syndrome increases many Americans' risk of heart disease, stroke, and type 2 diabetes. A new clinical trial finds that 3 months of time-restricted eating improved patients' blood sugar ...
7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a Dietitian
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...
Why You Should Eat Two Of These Nuts Every Day
Rich in healthy fats, antioxidants, minerals, and vitamins, Brazil nuts are one of the most nutritious nuts around. Recently, ...