People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

While recovering in the Dutch hospital, Tony realized where he'd seen the image of the woman. It was from an American Heart ...

For a berry delicious start to your day, blend one cup of mixed berries, such as strawberries, blueberries, and raspberries, with one banana for sweetness. Add two tablespoons of ground flaxseed for ...

A new study published has revealed that low carb diets can provide essential nutrients and support good heart health. Low ...

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Can drinking coffee everyday reduce your risk of heart disease, stroke, and type 2 diabetes? Research suggests that moderate ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

With World Heart Day just a few days away ... Regular exercise is crucial to keeping the heart healthy and strong. Poor diet: Fast food, sugary snacks, and processed meals have become staples ...

Moderate amounts of caffeine intake — defined as about three cups of coffee or tea a day — were associated ... diseases such as coronary heart disease, stroke and type 2 diabetes.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Time-restricted eating, a form of intermittent fasting, involves having two heavy meals a day within an 8-hour window. This ...