Scott Keatley, RD, is a dietitian and the co-owner of Keatley Medical Nutrition Therapy. The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

The concept of consuming three meals a day – breakfast, lunch and dinner – is ingrained in our mind since childhood. We have ...

Here are 8 ways eating walnuts regularly will impact your body.

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

Both vitamin D2 and vitamin D3 can raise your blood levels of vitamin D. But while your body can absorb both pretty well, ...

Tory underwent a course of care at Health Utah, lost 45 pounds, experienced a large increase in energy, and saw a dramatic ...

Researchers then scored the diets on higher adherence to MIND diet parameters: eating more than three servings of whole ...

Mark Hamill might be best known for playing Luke Skywalker in the Star Wars franchise, but his three children, Nathan, ...

Jayden Daniels and the Washington Commanders look to keep rolling on Sunday when they meet the Arizona Cardinals. Here’s ...