The title of Isle McElroy’s sophomore novel, People Collide, reflects the larger themes of the book: body-switching, ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

The kids have different allergies and food restrictions, so I prep dinners such as a make-your-own noodle bar and grilled ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Speaker Johnson demands Zelenskyy remove Ukraine's ambassador to US after Pennsylvania visit 9 discoveries that have fundamentally altered our understanding of human history Everything to know about ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The aims of this study were to assess the nutrient adequacy of three 7-day meal plans that delivered 20 (VLCD20 ... sodium but were lower in these nutrients than the average American diet and had more ...

But he’s dropping even more pounds after converting to a brand new diet. Hall used to put away ... “How can I lose weight with 10,000 calories a day? How does that work. I think the results ...

EDDIE HALL has lifted the lid on his insane 10,000 calories-a-day diet that saw him LOSE weight — while also making the giant “s*** himself.” Hall, 36, is a former World’s Strongest Man ...

Explore the best things to do in Chicago in 3 days based on recommendations from local experts. Day 1 Home to one of the country's most impressive collections of impressionist and post ...