The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

Not long ago, Gina Buck got on a scale and saw that her weight had crept to 287 pounds. She was shocked. And then she started ...

The retired military therapist says people think she's 'absolutely nuts' for following the viral US fishy diet ...

A UK doctor is warning of the grim side effects as a woman ate only sardines for three months. Yep, imagine that, tins of the ...

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Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

As he saw the number illuminate, the then-40-year-old Absentee Shawnee citizen and Muskogee descendant knew his days of bad ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Keeping your gut in top shape is crucial for overall well-being, and detoxing your digestive system is an excellent way to ...

The title of Isle McElroy’s sophomore novel, People Collide, reflects the larger themes of the book: body-switching, ...