Is the military diet safe and effective for weight loss, what can you eat on the diet, and who shouldn't try it? Our ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Ever wondered what the military diet entails? In this full-day eating guide, I show you the reality of sticking to this popular meal plan. From pre-workout breakfast to dinner, discover how each meal ...

But the now-49 year old dance pro made an incredible comeback, shedding three ... eating plan coupled with regular exercise, which saw her drop from 13st to just under 10st. The diet, low in ...

If New Zealand win today, they will take an unassailable 2-0 lead in the three-match series. It is a bright sunny day at the MCA Stadium in Pune and is expected to be the same throughout the day.

Israel has targeted Iranian military sites during three waves of airstrikes. The Israeli military said it conducted the "precise strikes" in retaliation for Tehran's ballistic missile barrage on 1 ...

WASHINGTON – Israel’s military said early Saturday it had completed a series of retaliatory airstrikes against Iran in response to an Iranian missile attack, a move that could push the Middle ...

Indonesian President Prabowo Subianto is leading his new Cabinet on an unconventional three-day military retreat, hoping to bring together the 100 members of a new government in the early days of ...

Iran has ordered its military to plan attack scenarios should Netanyahu give the green light to hit major sites in its anticipated retaliation for the October 1 missile barrage. Iranian officials ...