The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Quick meals are a lifesaver, offering a balance between convenience and nutrition, so you can still enjoy fresh, flavorful ...

Cutline: Costumes, carb-loading and no running: welcome to the annual 1K Rally through the Alley, benefitting the Sherbino Theater and Weehawken Arts in Ridgway this Sunday, Sept. 29. (Courtesy photo) ...

Over the past few years, new restaurants and tried-and-true eateries are crafting menus that are more reflective of ...

I enjoy planning and cooking my own meals, but the convenience of meal kit delivery services can’t be overlooked. I learned ...

Successful eating plans need to be individualized and consider the whole person. Before starting a new diet plan, consult ...

Sunbasket lets you choose between dozens of meal kits and pre-made meals made from cuisines around the world. This meal service supports a variety of diets including carb-conscious ... and didn’t take ...

She also noted that the Vegan Meatballs & Marinara Noodles is one of her all-time favorite lunch items from a prepared meal delivery service. Splendid Spoon offers several plans, which include 7 ...

The 5ft 7in paramedic was overweight, weighing 13 stone in May of this year. Within just 10 days on her eating plan she'd ...

To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.